Your homework for tonight is to complete the tasks from class (located on the notes handout from today). To do so, you first need to complete the Harvard Healthy Heart Score Survey (apparently you need to pretend as though you are 20 years old - sorry) and then read the handout from class.
- How can diet affect the progression of atherosclerosis?
- Now that you are more aware of the causes of atherosclerosis, what is your reaction?
- Do you feel as though you are at a high risk? Low risk? Why?
- What behaviors/choices could you change to lower your risk of atherosclerosis?
- What barriers exist to making those changes?
There will be a check-in on Friday.
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